Lydia West
Seedy Nutty Irish Soda Bread
In cooking for postpartum I focus on nourishment, ease (of cooking and eating!) and also comfort. Many of the new families I work with in...
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Lyddie Doula
Sep 9, 20231 min
WHAT'S THE BEST GIFT YOU CAN GIVE YOUR BABY?
I was supporting a birth on labour ward recently and while we were there I noticed three different public health posters all claiming...
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Lyddie Doula
Aug 30, 20232 min
BONE BROTH FOR PREGNANCY AND POSTPARTUM
A quick and easy method for making nutritious chicken bone broth
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Lyddie Doula
Aug 30, 20233 min
TIPS FOR MATERNITY APPOINTMENTS
Tips for maternity appointments
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Lyddie Doula
Aug 29, 20232 min
AFFORDABLE DOULA SERVICES
Doulas are for everyone. The notion that doulas are only for “posh people” really bothers me. I’m not here to tell you how to spend your...
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