Lydia West
Seedy Nutty Irish Soda Bread
In cooking for postpartum I focus on nourishment, ease (of cooking and eating!) and also comfort. Many of the new families I work with in...
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Lyddie Doula
- Sep 9, 2023
- 1 min
WHAT'S THE BEST GIFT YOU CAN GIVE YOUR BABY?
I was supporting a birth on labour ward recently and while we were there I noticed three different public health posters all claiming...
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Lyddie Doula
- Aug 30, 2023
- 2 min
BONE BROTH FOR PREGNANCY AND POSTPARTUM
A quick and easy method for making nutritious chicken bone broth
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Lyddie Doula
- Aug 30, 2023
- 3 min
TIPS FOR MATERNITY APPOINTMENTS
Tips for maternity appointments
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Lyddie Doula
- Aug 29, 2023
- 2 min
AFFORDABLE DOULA SERVICES
Doulas are for everyone. The notion that doulas are only for “posh people” really bothers me. I’m not here to tell you how to spend your...
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