Postnatal Doula

  • You deserve it

    You’ve just done the most momentous thing. Now, let me support you and your family in savouring these precious moments with your newborn. My aim is for the you to feel rested, nourished and supported. This allows you to truly recover from birth and show up as you wish to for your new family.

  • Rest

    I’m a pro at facilitating rest and self care for parents. Things like running you a bath, babywearing whilst you have an uninterrupted sleep, making sure you can drink a cuppa whilst it's still hot.

    I can help keep your household on an even keel. I’m happy to muck in with chores and can support you to put systems in place to ensure you are able to get the rest that you deserve postpartum.

  • Nourish

    I have a wealth of professional cooking experience as well as training in nutrition. I will support you in staying well nourished through your postpartum period.

    For your babe, I can offer good basic breastfeeding support. I can signpost you to local services and support groups should you need it.

  • Restore

    I’d be honoured to hold space for you to reflect on your birth story with me. We can explore your feelings and questions around your birth in a way that is safe for you and allows you to feel heard and held.

    Birth is such a seismic event, whether it is your first or your fifth. Having space to gently take stock of your experience can be hugely restorative.

  • Support

    You aren’t meant to do this alone! I’m here to offer reassurance and moral support as you develop your confidence and intuition in caring for your baby.

    I am connected with an array of related practitioners, from IBCLC’s to tongue tie specialists to pelvic health physios and can signpost efficiently to meet your unique needs.

  • Investment

    Ad hoc, £38/£28/£21 per hour (sliding scale)

    £25/hr for those within SE18 postcode

    Sessions are 3 or 4 hours long

    Book a package of 30 hours and get 5% off plus free text support while you use your bookable hours.