Bespoke one-to-one hypnobirthing.

A Doula led, in-depth course in birth preparation, labour and postpartum planning, bespoke to you.
We will cover everything from the mind-body connection to the science behind uterine contractions. You will leave feeling ready to give birth and supported in your choices. As well as the course though, I will stay available to you and support you virtually in the lead up to your birth and through your fourth trimester.
This course works best when attended by both the person giving birth and their birth partner/s so we can ensure everyone in your team feels confident supporting your birth experience. ​The full course is 10 hours long - this can cover 4 weeks, a weekend, several consecutive evenings - whatever works best for you. If you'd prefer a refresher, or best-bits shorter course, those are available too! I will come to you (happy to travel up to an hour from my home in SE18) for our sessions.

Full Hypnobirthing Course - 10 hours - £450
Short Hypnobirthing Course - 4 hours - £180
Power-up Hypnobirthing Course - 2 hours - £100

Includes:
Hypnobirthing content, information and activities
Digital Pack full of resources inc. MP3s, guided relaxations and visualisations
A goodie bag filled with labour tools.