Fertility Support

I know first hand some of the uncertainty, emotions and challenges we can face in growing our families. I want you to have the compassionate ally you deserve by your side from the start.

In supporting you on this path I hope to offer;

Someone who “gets it”.
Emotional support, a non-judgemental sounding board.
A safe space to explore options, feelings and what feels right for you and your family.
Signposting to genuinely useful information and resources (no just relax or have you tried taking a holiday here!).
A holistic approach (that complements your medical care if that’s the path you choose).
Practical and mindset based tools to help bring ease to the day-to-day challenges of trying to conceive.

My work centres your experience, because you deserve to feel positive and empowered about whatever options you pursue on this path.

My Services

The support I offer is as unique and individual as the people and families I work with. I’ve outlined some typical offerings here to give you a stepping off point.

Preconception package

2 sessions (4 hours online or in your home if London based) to explore factors you may want to consider when preparing to conceive. What we cover differs depending on your approach to conception.

For couples using their own gametes we typically explore optimising sperm health, understanding the menstrual cycle and fertility awareness, nutritional support for both partners and any other factors you may wish to explore.

For people planning donor conception journeys I can support you as you explore how you will approach this. We can also consider optimising fertility for the carrying parent, and what other support you may wish to put in place along the way.

However you hope to conceive, I hold space for reflecting on the emotional and physical journey you are about to embark on.

Assisted conception basic package

3 sessions (6 hours online or in your home if London based) to support you as you prepare for your assisted conception journey.

In these we debrief the journey that brought you to seeking this treatment. We discuss the treatment you have chosen to undergo and what that typically looks like. I can support you to advocate for yourself to get the information you need to make informed choices or to request reasonable adjustments to your care (particularly relevant to ND clients and survivors of abuse/trauma). I can signpost to trusted practitioners of holistic complimentary therapies you may wish to use to support you on this path. I offer practical tips and mindset work to optimise your experience of tests, waiting rooms, appointments and that potentially mentally excruciating limbo phase that is fertility treatment.

This package includes virtual support for 4 weeks surrounding your procedure (a friendly knowledgeable advocate as you navigate IUI or egg retrieval, embryo development, embryo transfer and the two week wait).

2 debrief sessions (4 hours) for you to debrief your experience of treatment, reflect on the outcomes and explore next steps.

Assisted conception wraparound package

4 sessions (8 hours online or in your home if you are London based) to support you as you prepare for your assisted conception journey.

In these we debrief the journey that brought you to seeking this treatment. We discuss the treatment you have chosen to undergo and what that typically looks like. I can support you to advocate for yourself to get the information you need to make informed choices or to request reasonable adjustments to your care (particularly relevant to ND clients and survivors of abuse/trauma). I can signpost to trusted practitioners of holistic complimentary therapies you may wish to use to support you on this path. I offer practical tips and mindset work to optimise your experience of tests, waiting rooms, appointments and that potentially mentally excruciating limbo phase that is fertility treatment.

For those receiving treatment in Greater London I can support you (and your partner, if you have one) in person on the day of your IUI or egg retrieval. In person support for other appointments can be added at an additional cost.

This package includes virtual support for 8 weeks surrounding your procedure (a friendly knowledgeable advocate as you navigate IUI or egg retrieval, embryo development, embryo transfer and the two week wait).

2 debrief sessions (4 hours) for you to debrief your experience of treatment, reflect on the outcomes and explore next steps.